Journal, Mindfulness and Meditation, travel

Querétaro, Mexico November 2018

Well this year has turned into a busy one, which was expected but I didn't realize it would be to this extent. I've been to Querétaro in August, September, October, and now November. In between I also had to travel to Colorado to solve an issue. Due to all this travel, Zee has been quite… Continue reading Querétaro, Mexico November 2018

Achievement

Long time no write – new puppy!

So yeah, I think it's obvious I haven't written in a long time. We got a puppy, and life has just been super busy... Monel and I got engaged back in February in the airport we met in (Chicago O'Hare). Phoebe was there too as we were on the way to Hawaii for vacation.It was… Continue reading Long time no write – new puppy!

Thoughts and Questions

Merry Christmas to All!

What memories of Christmas do you have from your past years? Memories and Meaning One of the things I always remember from growing up, is visiting my Grandparent's house and having all of my aunts, uncles, cousins, and other relatives visiting for the holiday. For sure, every Christmas holiday is always spent with loved ones.… Continue reading Merry Christmas to All!

Achievement, Mindfulness and Meditation, podcast

The School of Greatness with Lewis Howes: Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

Do you ever feel like you have issues with confidence? Do you have problems achieving your goals? I highly suggest that you take a listen to the episode linked below, on the School of Greatness podcast by Lewis Howes. He meets and talks with Wilmer Valderrama on many subjects but mainly about his career and… Continue reading The School of Greatness with Lewis Howes: Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

Achievement, podcast

The School of Greatness with Lewis Howes: Conscious Parenting with Dr. Shefali Tsabary

I’ve written a couple of times about Lewis Howes and the guests he has on his podcast, The School of Greatness. This episode is quite interesting as it involves discussion about why kids are the way they are these days and how we can fix that moving forward. Dr. Tsabary and Lewis talk about the… Continue reading The School of Greatness with Lewis Howes: Conscious Parenting with Dr. Shefali Tsabary

Health and Fitness, Mindfulness and Meditation

Falling Asleep Difficulty and Using White Noise

If you have sleeping troubles like I do sometimes, you probably often find it a huge pain to get to sleep or stay asleep. One thing that definitely helps, is to block out all of the noises that occur around your apartment / house / bedroom / shack. This will help you to sleep better… Continue reading Falling Asleep Difficulty and Using White Noise

Achievement, Health and Fitness, Mindfulness and Meditation, podcast

The School of Greatness with Lewis Howes: 500 Episodes of Greatness!

I've written about podcasts many times already and have already featured Lewis Howes' School of Greatness, but this is a great episode that captures some of the best moments of the last 500 episodes. Check this podcast out, give it a shot! Check out the podcast, just listen to this one episode and see how… Continue reading The School of Greatness with Lewis Howes: 500 Episodes of Greatness!

Mindfulness and Meditation, Thoughts and Questions, travel

Culture Shock!

CultureShock! is an awesome book series dedicated to informing the uninformed about different cultures throughout the world to better help in adjusting to the differences in culture and tradition. If you're ever curious about a different place of the world or if you know you're going somewhere new for an extended period of time, I… Continue reading Culture Shock!

Mindfulness and Meditation, Thoughts and Questions

Creation and Powerful Thinking

No, I'm not posting about the idea of creationism or evolution or the long standing battle between the two.  What this is about is how great it feels to create something. Think about the last project you did, where you had to create something. Whether it be at work, at home, in a club of… Continue reading Creation and Powerful Thinking