Achievement, Mindfulness and Meditation, podcast

The School of Greatness with Lewis Howes: Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

Do you ever feel like you have issues with confidence? Do you have problems achieving your goals? I highly suggest that you take a listen to the episode linked below, on the School of Greatness podcast by Lewis Howes. He meets and talks with Wilmer Valderrama on many subjects but mainly about his career and… Continue reading The School of Greatness with Lewis Howes: Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

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Daily Prompt

Daily Prompt – Synchronize

How often do you synchronize your data? How often do you backup of your phone or other devices? It can seriously save you some time in the event of an issue. Synchronizing can be good and bad all at the same time. But in this case, for this daily prompt entry, it is all about… Continue reading Daily Prompt – Synchronize

Daily Prompt, Thoughts and Questions

Daily Prompt – Commit

Giving something your all, proving to yourself or someone else that you can and will do something, there are so many ways to show you are committed to something.  To commit, for me, means to give something my all without giving into failure or giving up until I have truly given it my all. Commitment… Continue reading Daily Prompt – Commit

Achievement

Visiting family and friends this weekend

This weekend I've been visiting family and friends up north in Bellaire, MI. Did a 10k run and my dad walked in the 5k. Enjoyed some good beer at Short's Brewpub and great food at Starlight lounge.  Fitness is a great way to get your body up moving and break through sickness. Monel and I… Continue reading Visiting family and friends this weekend