Thoughts and Questions

Merry Christmas to All!

What memories of Christmas do you have from your past years? Memories and Meaning One of the things I always remember from growing up, is visiting my Grandparent's house and having all of my aunts, uncles, cousins, and other relatives visiting for the holiday. For sure, every Christmas holiday is always spent with loved ones.… Continue reading Merry Christmas to All!

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Achievement, Mindfulness and Meditation, podcast

The School of Greatness with Lewis Howes: Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

Do you ever feel like you have issues with confidence? Do you have problems achieving your goals? I highly suggest that you take a listen to the episode linked below, on the School of Greatness podcast by Lewis Howes. He meets and talks with Wilmer Valderrama on many subjects but mainly about his career and… Continue reading The School of Greatness with Lewis Howes: Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

Health and Fitness, Mindfulness and Meditation

Falling Asleep Difficulty and Using White Noise

If you have sleeping troubles like I do sometimes, you probably often find it a huge pain to get to sleep or stay asleep. One thing that definitely helps, is to block out all of the noises that occur around your apartment / house / bedroom / shack. This will help you to sleep better… Continue reading Falling Asleep Difficulty and Using White Noise

Achievement, Health and Fitness, Mindfulness and Meditation, podcast

The School of Greatness with Lewis Howes: 500 Episodes of Greatness!

I've written about podcasts many times already and have already featured Lewis Howes' School of Greatness, but this is a great episode that captures some of the best moments of the last 500 episodes. Check this podcast out, give it a shot! Check out the podcast, just listen to this one episode and see how… Continue reading The School of Greatness with Lewis Howes: 500 Episodes of Greatness!