Daily Prompt, Mindfulness and Meditation

Daily Prompt – Relieved

One of the great feelings in life (for me at least) is the feeling of relief. Relief comes at the perfect times, it comes at the worse times, and sometimes you don't get relieved at all. A simple reason why I enjoy feeling relieved is right in the word itself (RELIEF) which also points to… Continue reading Daily Prompt – Relieved

Daily Prompt, Mindfulness and Meditation

Daily Prompt: Delta

Transitions in life or changes in life can be hard to manage and deal with sometimes. Today's daily Prompt is about the world Delta.  Delta can be the difference in something or a transition into something. Learning to deal with things during a transition or a change is hard but figuring out a way to… Continue reading Daily Prompt: Delta

Mindfulness and Meditation

Sunday relaxation and learning

 I was going to write yesterday with some great thoughts in mind but ended up just relaxing instead. Sometimes relaxation is one of the best ways to calm the mind and unwind from a busy week or just to unwind to unwind. I had not used my hammock in quite a while so I decided… Continue reading Sunday relaxation and learning

Mindfulness and Meditation

Overcoming your issues and fears with humor

One thing I have learned on a recent episode of The School of Greatness podcast is about overcoming fears with humor. It's a great and powerful episode about how to become something better and accept where things are. One key takeaway from the episode is to say "I love it" to anything. Even if you… Continue reading Overcoming your issues and fears with humor

Mindfulness and Meditation

Rough times around the world, it will get better

Right now, and obviously over many years, there are and have been many issues and conflicts throughout the world. It is inevitable that there will be disagreements and battles between societies and the different cultures of the world. Things like this date back to the beginning of time and there isn't much to be done… Continue reading Rough times around the world, it will get better

Achievement, Mindfulness and Meditation, travel

Memorial Day weekend blessing and gratefulness

Well, Memorial Day weekend is in full swing this weekend of course. I have been looking forward to it for a while. It is always great to have extra time off of work to relax and unwind. I traveled the long journey to Marshfield, Wisconsin to visit Monel and Phoebe and the rest of the… Continue reading Memorial Day weekend blessing and gratefulness